This is Your Core Essentials Toolkit
for a deep intimate connection with

Your Core Essentials Toolkit combines two of my most powerful programs all in one.

Through meditation, gentle stretches and deeper understanding of your body’s messages you will reconnect with your beautiful body and begin to blossom into a whole new you!

Inside Your Core Essentials Toolkit:


Orgasmic Bedroom Yoga – Video and full colour manual

Bring full awareness into your body – ‘feel everything’ – ask your muscles to relax and let go. Full video of this amazing morning ritual that gently releases old emotional issues in your tissues by tapping into the stores energy within your own body!

A gateway to self-healing!


Body Scanning Meditation – Audio and extended manual

Through the body scan practice explore the different regions of your body, allow yourself to experience how each part feels and understand what areas of your life are reflected in each body part.

Gain a deep understanding of your body’s messages and how your body reacts to the stresses of daily life.

Once you are aligned to who you really are and your dynamic energy is flowing
you will realize yourself on a whole new level.

Investment: $97

Carole Maureen Friesen is all about personal transformation and reconnecting with your beautiful body.

Carole is in the business of empowerment. She founded The Lightworkers Institute where she offers courses and trainings that show you how to peel back deep emotional layers of cellular memory through the use of Psychosomatic Therapy. Carole empowers you to release the issues in your tissues through her life changing training called Sacred Body Language… Awakening Within. This creates a deep intimate connection to your life purpose fuelling the Light of Your Soul.

As a presenter Carole charms her audiences with her unique blend of sacred body language, face reading, wisdom and candid humour. Carole is a sought after keynote speaker, bestselling author and an award winning trainer; Carole has shared the stage with New York bestselling authors T. Harv Eker, John Gray, Callan Rush and Doreen Virtue. Carole Maureen Friesen is the North American spokesperson for the Magic of BodyMind Communication and oversees thousands of students, practitioners and teachers in Psychosomatic Therapy.

Spend a few minutes in Carole’s presence and feel your body come alive!