Below is the Relaxation Breathing Meditation I recorded just for you to empower you to uncage your breath and allow the energy to flow through your body. Life can be stressful, so gift yourself today with the time to reconnect deep within. First, take a good look at the picture of your diaphragm and watch the breathing video. Understanding how your own body works is the fist step to understanding yourself at a deeper level. Within your body your physical, emotional and spiritual selves are intertwined waiting for you to truly understand yourself.

Diaphragmatic Breathing... with pictures

Relaxation Breathing Meditation

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If you would like to register or learn more about this Transformational Training, then you are ready to book a Self Discovery Session with one of my Master Practitioners. In this session we will discuss how this work can benefit you!

We will then qualify you for our Training...I want to make sure that our Training is exactly what you are looking for at this time.

In order to book the Self Discovery Session, please complete the personal assessment form by clicking the button below to start your survey: